What Does The Bible Say About Lentils? Sun, 26 Oct 2025 05:07:53 +0000 en hourly 1 https://wordpress.org/?v=6.9 https://mybibleblogbucket.s3.ap-southeast-2.amazonaws.com/wp-content/uploads/2025/12/29095206/cropped-Blue-and-Green-Simple-Monoline-Circle-Class-Logo-Photoroom-32x32.png What Does The Bible Say About Lentils? 32 32 Pottage Of Herbs Recipe https://www.thebible.blog/bible-blog/pottage-of-herbs-recipe/ https://www.thebible.blog/bible-blog/pottage-of-herbs-recipe/#respond Mon, 16 Dec 2024 04:23:32 +0000 https://www.thebible.blog/?p=5676 “Pottage of herbs” is a simple yet flavorful dish referenced in the Bible, symbolizing nourishment and humility. In Proverbs 15:17, it says, “Better is a dinner […]

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]]> “Pottage of herbs” is a simple yet flavorful dish referenced in the Bible, symbolizing nourishment and humility. In Proverbs 15:17, it says, “Better is a dinner of herbs where love is, than a fattened ox and hatred with it.” This verse highlights the value of a humble meal shared in love, a sentiment this dish embodies.

This recipe is inspired by the simplicity of ancient Middle Eastern cuisine, where herbs, grains, and legumes were often combined to create hearty, nutritious meals. Using readily available ingredients like greens, lentils, and herbs, this pottage is a wholesome, plant-based option perfect for modern kitchens.

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Pottage Of Herbs

"Pottage of herbs" is a simple yet flavorful dish referenced in the Bible, symbolizing nourishment and humility. In Proverbs 15:17, it says, “Better is a dinner of herbs where love is, than a fattened ox and hatred with it.”
Course Main Course
Cuisine Middle Eastern
Keyword Bible Inspired Recipes, Dinner, Herbs, Lentil, Stew
Prep Time 15 minutes
Cook Time 40 minutes
Servings 4 servings
Calories 255kcal

Equipment

  • 1 Large Pot or Dutch Oven
  • Wooden Spoon or Ladle
  • Cutting Board
  • Sharp Knife
  • Measuring Cups
  • Colander or Strainer
  • Bowls to Serve

Ingredients

  • 1 cup dried lentils (red or brown, rinsed and drained)
  • 4 cup water or vegetable broth
  • 1 cup fresh herbs such as parsley, cilantro, dill, and mint, chopped
  • 2 cup leafy greens spinach, kale, or chard, chopped
  • 1 onion medium, finely chopped
  • 2 cloves garlic
  • 2 tbsp olive oil
  • 1 tsp ground cumin
  • 1/2 tsp ground coriander
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 tsp sumac or lemon juice optional for tanginess

Instructions

1. Prepare the Lentils

  • Rinse the lentils under cold water until the water runs clear. Set aside.

2. Sauté the Vegetables

  • In a large pot or Dutch oven, heat the olive oil over medium heat. Add the onion and garlic, and sauté for 5-7 minutes until softened and fragrant.

3. Add Lentils and Liquid

  • Stir in the lentils, then pour in the water or vegetable broth. Bring the mixture to a boil, then reduce the heat to low. Simmer for 20-25 minutes, or until the lentils are tender.

4. Add Greens and Herbs

  • Stir in the chopped greens and herbs. Let the pottage simmer for another 5-10 minutes, allowing the greens to soften and the flavors to meld.

5. Season the Pottage

  • Add the cumin, coriander, salt, pepper, and sumac or lemon juice (if using). Taste and adjust the seasoning as needed.

6. Serve Warm

  • Ladle the pottage into bowls and serve it warm. It pairs beautifully with flatbread, unleavened bread, or a simple grain like barley.

Biblical Connection

Pottage, often a humble stew or soup, was a staple in biblical diets. This herb-based version is a reminder of the simplicity and sustenance of ancient meals. The combination of lentils, greens, and herbs offers nourishment that’s rich in protein, fiber, and vitamins, making it a wholesome choice even today.

Tips for Modern Kitchens:

  • Custom Herbs: Feel free to experiment with herbs based on what’s available, such as basil, oregano, or thyme.
  • Add Grains: Include cooked barley or wheat berries for a heartier dish.
  • Enhance Flavor: Sprinkle a bit of olive oil or fresh lemon juice on top before serving.

Nutritional Benefits:

This dish is a powerhouse of nutrients. Lentils are rich in protein and fiber, while greens and herbs provide essential vitamins and minerals. It’s a perfect dish for vegetarians, vegans, or anyone seeking a nourishing, low-calorie meal.

Final Thoughts

This pottage of herbs recipe brings a taste of biblical history to your table. It’s a humble, hearty dish that serves as a beautiful reminder of the value of simple meals shared in love. Whether for a family dinner or a quiet moment of reflection, enjoy this recipe as a connection to the faith and sustenance of the past. Want more recipes? Feel free to Ask.

Have you made this Pottage of Herbs recipe? Let me know in the comments!

The post Pottage Of Herbs Recipe appeared first on The Bible Blog - Everything You Need to Grow With God.

]]> https://www.thebible.blog/bible-blog/pottage-of-herbs-recipe/feed/ 0 Lentil Stew Recipe https://www.thebible.blog/bible-blog/lentil-stew-recipe/ https://www.thebible.blog/bible-blog/lentil-stew-recipe/#respond Mon, 16 Dec 2024 02:48:28 +0000 https://www.thebible.blog/?p=5662 Lentil stew is one of the oldest comfort foods, deeply rooted in history and the Bible. Lentils are first mentioned in Genesis 25:29-34, where Esau sold […]

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]]> Lentil stew is one of the oldest comfort foods, deeply rooted in history and the Bible. Lentils are first mentioned in Genesis 25:29-34, where Esau sold his birthright to Jacob for a bowl of lentil stew. This dish was a staple in the Middle East during biblical times. Offering a nutritious and hearty meal for everyday sustenance.

This recipe is inspired by what would have been available in biblical times. Simple, wholesome ingredients such as lentils, onions, garlic, olive oil, and a mix of herbs. It’s a rustic, flavorful stew perfect for modern kitchens and serves as a reminder of the nourishing meals of the past.

Lentil Stew Recipe
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Lentil Stew

Lentil stew is one of the oldest comfort foods, deeply rooted in history and the Bible. Lentils are first mentioned in Genesis 25:29-34, where Esau sold his birthright to Jacob for a bowl of lentil stew.
Course Main Course
Cuisine Middle Eastern
Keyword Bible Inspired Recipes, Dinner, Lentil, Stew
Prep Time 15 minutes
Cook Time 35 minutes
Servings 4 servings
Calories 255kcal

Equipment

  • 1 Large Pot or Dutch Oven
  • Wooden Spoon
  • Measuring Cups
  • Cutting Board
  • Sharp Knife
  • Colander or Strainer
  • Bowls to Serve

Ingredients

  • 1 cup dried red or brown lentils rinsed and drained
  • 4 cup water or vegetable broth
  • 1 onion medium
  • 2 cloves garlic
  • 2 tbsp olive oil
  • 1 carrot medium
  • 1 stalk celery
  • 1 tsp cumin
  • 1/2 tsp ground coriander
  • 1/2 tsp salt
  • 1/4 tsp pepper
  • 1 bay leaf
  • 1 tbsp fresh parsley or dried
  • 1 tbsp fresh cilantro or dried

Instructions

1. Prepare the Lentils

  • Rinse the lentils thoroughly under cold water until the water runs clear. Drain and set aside.

2. Sauté the Vegetables

  • Heat the olive oil in a large pot over medium heat. Add the chopped onion, garlic, carrot, and celery (if using). Sauté for 5-7 minutes, stirring frequently, until the vegetables are softened and fragrant.

Add Lentils and Spices

  • Stir in the lentils, cumin, coriander, salt, pepper, and bay leaf. Mix well with the sautéed vegetables.

4. Simmer the Stew

  • Pour in the water or vegetable broth and bring the mixture to a boil. Reduce the heat to low, cover the pot, and let the stew simmer for 25-30 minutes, or until the lentils are tender and the liquid has thickened.

5. Adjust Seasoning

  • Taste the stew and adjust the seasoning as needed. Remove the bay leaf before serving.

6. Serve and Garnish

  • Ladle the lentil stew into bowls and garnish with fresh parsley or cilantro. Serve warm, accompanied by flatbread or unleavened bread for an authentic touch.

Biblical Connection

In the story of Jacob and Esau, lentil stew was more than just a meal—it represented a moment of deep emotional and spiritual significance. Lentils were a dietary staple in the ancient Middle East, providing a vital source of protein and energy. This simple yet satisfying dish reflects the earthy, humble meals that nourished people in biblical times.

Tips for Modern Kitchens:

  • Add Depth: While this recipe stays true to its biblical roots, you can enhance the flavor with additional spices like turmeric or smoked paprika if desired.
  • Use Broth: Using vegetable broth instead of water will add richness to the stew.
  • Make it a Meal: Serve the lentil stew with a side of roasted vegetables or a fresh herb salad for a complete meal.

Nutritional Benefits:

Lentils are rich in protein, fiber, and essential nutrients like iron and folate. This hearty stew is not only delicious but also a nourishing choice for anyone seeking a wholesome, plant-based meal.

Final Thoughts

This lentil stew recipe invites us to experience a meal that connects us with biblical history and tradition. Whether you’re preparing it for its historical significance, its delicious flavor, or its health benefits, this stew is a reminder of how simple ingredients can create a meal full of meaning. Enjoy this taste of the Bible and reflect on the lessons of humility, sacrifice, and nourishment it brings to the table. Want more recipes? Feel free to Ask.

Have you made this lentil stew recipe? Let me know in the comments!

The post Lentil Stew Recipe appeared first on The Bible Blog - Everything You Need to Grow With God.

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